Digital Detox for Remote Workers

THRIVING IN REMOTE WORK – THE COMPLETE SERIES

Remote work isn’t just a trend—it’s your new reality. But how do you stay productive, confident, and mentally balanced when your home becomes your office?

The Thriving in Remote Work series by Dr. Guenter H. Schamel delivers practical, science-based guidance for mastering the modern digital workplace. These books are designed for remote professionals who want more than just survival—they want to thrive. In this powerful collection, you’ll discover:

• How to overcome virtual meeting anxiety and speak with confidence online
• How to unplug from constant notifications and rebuild your focus
• Proven techniques to protect your mental health and maintain work-life balance
• Insights into digital well-being in an always-on culture

Whether you're new to working from home or a seasoned remote professional, this series gives you the tools to take control of your time, energy, and performance.

Work smarter. Live better. Be your best self—remotely.